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Ramen Salad with Spicy Dressing Calories & Nutrition

ピリ辛ドレッシングのラーメンサラダ

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¥389 incl. tax

Diet Score A 57 Workout Score B 47
Added September 7, 2026
Ramen Salad with Spicy Dressing
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 384 kcal
P Protein 11.1 g
F Fat 12.5 g
C Carbohydrates 58.0 g
Available carbohydrate 55.3g
Fiber 2.7g
Salt 3.1g

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Log in the app After eating this, how much is left for today? Today 384 / 2,000 kcal Left 1,616 kcal P11.1/75g F12.5/56g C58/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total384kcal
Protein 11.1gFat 12.5gCarbohydrates 58.0g
ラーメンサラダ384kcal
1食 (280g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

FAQ

How many calories are in Ramen Salad with Spicy Dressing?

Ramen Salad with Spicy Dressing from 7-Eleven has 384 kcal.

What are the protein, fat and carbs (PFC) in Ramen Salad with Spicy Dressing?

11.1g protein, 12.5g fat and 58.0g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to Ramen Salad with Spicy Dressing?

For example, Rice Ball Lunch Box (412 kcal, 11g protein, 14g fat, 63g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.