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7-Eleven Ice Cream

Shirokuma Bar (4-Fruit Shaved Ice Bar) Calories & Nutrition

７プレミアム　４種のフルーツ大好きな白くまバー

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¥203 incl. tax

Diet Score A 66 Workout Score C 17
Added August 31, 2026
Shirokuma Bar (4-Fruit Shaved Ice Bar)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Ice Cream Avg
Calories 100 kcal
P Protein 1.4 g
F Fat 2.5 g
C Carbohydrates 18.1 g
Available carbohydrate 17.5g
Fiber 0.6g
Salt 0.0g

Log in the app After eating this, how much is left for today? Today 100 / 2,000 kcal Left 1,900 kcal P1.4/75g F2.5/56g C18.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total100kcal
Protein 1.4gFat 2.5gCarbohydrates 18.1g
白くまバー100kcal
1本 (85g)

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FAQ

How many calories are in Shirokuma Bar (4-Fruit Shaved Ice Bar)?

Shirokuma Bar (4-Fruit Shaved Ice Bar) from 7-Eleven has 100 kcal.

What are the protein, fat and carbs (PFC) in Shirokuma Bar (4-Fruit Shaved Ice Bar)?

1.4g protein, 2.5g fat and 18.1g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/16/2026.

Which 7-Eleven items have similar nutrition to Shirokuma Bar (4-Fruit Shaved Ice Bar)?

For example, Kinpira Gobo (Braised Burdock Root and Carrot) (96 kcal, 1.7g protein, 3.1g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.