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7-Eleven Pastry

７プレミアム　宇治抹茶クッキー Calories & Nutrition

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¥192 incl. tax

Diet Score A 63 Workout Score C 13
Added October 19, 2026
７プレミアム　宇治抹茶クッキー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 246 kcal
P Protein 2.3 g
F Fat 10.8 g
C Carbohydrates 35.4 g
Available carbohydrate 34.4g
Fiber 1.0g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 246 / 2,000 kcal Left 1,754 kcal P2.3/75g F10.8/56g C35.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total246kcal
Protein 2.3gFat 10.8gCarbohydrates 35.4g
クッキー246kcal
1個 (55g)

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FAQ

How many calories are in ７プレミアム　宇治抹茶クッキー?

７プレミアム　宇治抹茶クッキー from 7-Eleven has 246 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアム　宇治抹茶クッキー?

2.3g protein, 10.8g fat and 35.4g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to ７プレミアム　宇治抹茶クッキー?

For example, Tiramisu Shaved Ice (233 kcal, 2.0g protein, 11g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.