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冷たいまま食べる いもフライ Calories & Nutrition

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¥257 incl. tax

冷たいまま食べる いもフライ
AI

Image: AI-generated (may differ from actual product)

This Product Snack Avg
Calories 218 kcal
P Protein 2.9 g
F Fat 9.0 g
C Carbohydrates 32.3 g
Available carbohydrate 30.5g
Fiber 1.8g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 218 / 2,000 kcal Left 1,782 kcal P2.9/75g F9/56g C32.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total218kcal
Protein 2.9gFat 9.0gCarbohydrates 32.3g
いもフライ218kcal
1パック (120g)

Is this product data accurate?

FAQ

How many calories are in 冷たいまま食べる いもフライ?

冷たいまま食べる いもフライ from 7-Eleven has 218 kcal.

What are the protein, fat and carbs (PFC) in 冷たいまま食べる いもフライ?

2.9g protein, 9.0g fat and 32.3g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 冷たいまま食べる いもフライ?

For example, にゃまどらぱんぷきん カラメルチップ入り (220 kcal, 3.2g protein, 9.7g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.