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Home > Shop List > 7-Eleven > Product List > 五目いなり

7-Eleven Sushi

五目いなり Calories & Nutrition

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¥214 incl. tax

Diet Score A 63 Workout Score B 41
Added October 19, 2026
五目いなり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 193 kcal
P Protein 5.8 g
F Fat 3.8 g
C Carbohydrates 34.8 g
Available carbohydrate 33.1g
Fiber 1.7g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 193 / 2,000 kcal Left 1,807 kcal P5.8/75g F3.8/56g C34.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total193kcal
Protein 5.8gFat 3.8gCarbohydrates 34.8g
五目いなり193kcal
1個 (145g)

Is this product data accurate?
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FAQ

How many calories are in 五目いなり?

五目いなり from 7-Eleven has 193 kcal.

What are the protein, fat and carbs (PFC) in 五目いなり?

5.8g protein, 3.8g fat and 34.8g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 五目いなり?

For example, Salmon Sushi (196 kcal, 5.9g protein, 2.8g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.