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Home > Shop List > 7-Eleven > Product List > ７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー

7-Eleven Pastry

７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー Calories & Nutrition

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¥192 incl. tax

Diet Score A 65 Workout Score C 24
Added October 19, 2026
７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 258 kcal
P Protein 4.3 g
F Fat 12.1 g
C Carbohydrates 33.9 g
Available carbohydrate Est. 30.0g
Fiber Est. 3.9g
Salt 0.3g

For 7-Eleven: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/19/2026

Log in the app After eating this, how much is left for today? Today 258 / 2,000 kcal Left 1,742 kcal P4.3/75g F12.1/56g C33.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total258kcal
Protein 4.3gFat 12.1gCarbohydrates 33.9g
クッキー生地200kcal
1個 (50g)
チョコチップ28kcal
1個 (5g)
ラムレーズン30kcal
1個 (5g)

Is this product data accurate?
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FAQ

How many calories are in ７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー?

７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー from 7-Eleven has 258 kcal.

What are the protein, fat and carbs (PFC) in ７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー?

4.3g protein, 12.1g fat and 33.9g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to ７Ｐラム香る芳醇レーズン　ラムレーズン＆チョコチップクッキー?

For example, Sweet Red Bean Paste and Margarine Bread (246 kcal, 4.6g protein, 10g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.