kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > ふんわり抹茶みるくロール

ふんわり抹茶みるくロール Calories & Nutrition

Add

¥203 incl. tax

ふんわり抹茶みるくロール
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 331 kcal
P Protein 6.6 g
F Fat 14.6 g
C Carbohydrates 44.0 g
Available carbohydrate 42.5g
Fiber 1.5g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 331 / 2,000 kcal Left 1,669 kcal P6.6/75g F14.6/56g C44/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total331kcal
Protein 6.6gFat 14.6gCarbohydrates 44.0g
抹茶ロールパン331kcal
1個 (100g)

Is this product data accurate?

FAQ

How many calories are in ふんわり抹茶みるくロール?

ふんわり抹茶みるくロール from 7-Eleven has 331 kcal.

What are the protein, fat and carbs (PFC) in ふんわり抹茶みるくロール?

6.6g protein, 14.6g fat and 44.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to ふんわり抹茶みるくロール?

For example, Crunchy Chocolate and Whipped Cream Roll (340 kcal, 6.2g protein, 16g fat, 44g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.