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Shirokiya Pork

ねぎ塩鶏ハラミ Calories & Nutrition

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Diet Score S 71 Workout Score S 93
Added October 27, 2026
ねぎ塩鶏ハラミ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 381 kcal
P Protein Est. 25.0 g
F Fat Est. 28.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.0g
Salt 2.8g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 381 / 2,000 kcal Left 1,619 kcal P25/75g F28/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total381kcal
Protein 25.0gFat 28.0gCarbohydrates 3.0g
鶏ハラミ焼き381kcal
1食 (165g)

Is this product data accurate?

Recommended Pairings

Total for this 381kcal item plus one more

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P19gF1.3gC50g
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487.0kcal
P27gF4.0gC80g
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お茶漬け（たこわさび）

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198.0kcal
P12gF1.0gC35g
Est.
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FAQ

How many calories are in ねぎ塩鶏ハラミ?

ねぎ塩鶏ハラミ from Shirokiya has 381 kcal.

What are the protein, fat and carbs (PFC) in ねぎ塩鶏ハラミ?

25.0g protein, 28.0g fat and 3.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to ねぎ塩鶏ハラミ?

For example, 手羽先揚げ (357 kcal, 25g protein, 25g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.