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Shirokujichu Set Meal

Soratobu Waon! Lunch Calories & Nutrition

そらとぶワオン！ランチ

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¥869 incl. tax

Diet Score B 37 Workout Score A 58
Added July 14, 2026
Soratobu Waon! Lunch
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 620 kcal
P Protein Est. 18.0 g
F Fat Est. 29.5 g
C Carbohydrates Est. 70.0 g
Salt Est. 2.5g

For Shirokujichu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 7/25/2026

Log in the app After eating this, how much is left for today? Today 620 / 2,000 kcal Left 1,380 kcal P18/75g F29.5/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total620kcal
Protein 18.0gFat 29.5gCarbohydrates 70.0g
海老フライ139kcal
1個 (40g)
ハンバーグ150kcal
1個 (50g)
麦ごはん42kcal
0.3杯 (75g)
フライドポテト174kcal
1個 (50g)
チキンナゲット93kcal
1個 (30g)
ゼリー23kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 620kcal item plus one more

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北海（満足盛り）

北海（満足盛り）

¥649
800.0kcalEst.
P66gF13gC100g
Est.
Total1420kcalP84F42C170
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Shiroku Irodori (Satisfying Portion)

Shiroku Irodori (Satisfying Portion)

四六彩り（満足盛り）

¥473
650.0kcalEst.
P55gF11gC84g
Est.
Total1270kcalP73F41C154
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いか海老明太（満足盛り）

いか海老明太（満足盛り）

¥473
766.0kcalEst.
P50gF6.2gC91g
Est.
Total1386kcalP68F36C161
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FAQ

How many calories are in Soratobu Waon! Lunch?

Soratobu Waon! Lunch from Shirokujichu has 620 kcal.

What are the protein, fat and carbs (PFC) in Soratobu Waon! Lunch?

18.0g protein, 29.5g fat and 70.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shirokujichu items have similar nutrition to Soratobu Waon! Lunch?

For example, Salmon & Avocado Rice Bowl (A La Carte) (620 kcal, 21g protein, 23g fat, 75g carbs).

Explore Shirokujichu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.