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Tenya Noodles

海鮮かき揚げと藪そば（冷） Calories & Nutrition

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Diet Score B 33 Workout Score A 66
Added September 27, 2026
海鮮かき揚げと藪そば（冷）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 821 kcal
P Protein 27.3 g
F Fat 38.6 g
C Carbohydrates 91.9 g
Available carbohydrate Est. 85.0g
Fiber Est. 6.9g
Salt 5.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 821 / 2,000 kcal Left 1,179 kcal P27.3/75g F38.6/56g C91.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total821kcal
Protein 27.3gFat 38.6gCarbohydrates 91.9g
海鮮かき揚げ450kcal
1個 (120g)
藪そば250kcal
1玉 (180g)
つゆ121kcal
1杯 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 821kcal item plus one more

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ごはん（小盛り）

ごはん（小盛り）

218.0kcal
P3.9gF0.6gC49g
Total1039kcalP31F39C141
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ごはん（普通盛り）

ごはん（普通盛り）

326.0kcal
P5.8gF0.9gC74g
Total1147kcalP33F40C166
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塩辛

塩辛

23.0kcal
P2.9gF0.7gC1.3g
Total844kcalP30F39C93
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FAQ

How many calories are in 海鮮かき揚げと藪そば（冷）?

海鮮かき揚げと藪そば（冷） from Tenya has 821 kcal.

What are the protein, fat and carbs (PFC) in 海鮮かき揚げと藪そば（冷）?

27.3g protein, 38.6g fat and 91.9g carbs. Salt equivalent is 5.2g.

Are these official nutrition values?

These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/9/2026.

Which Tenya items have similar nutrition to 海鮮かき揚げと藪そば（冷）?

For example, 海鮮かき揚げと藪そば（温） (841 kcal, 29g protein, 39g fat, 96g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.