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ずわい蟹 Calories & Nutrition
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Added November 12, 2026
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Recommended Pairings
Total for this 102kcal item plus one more
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FAQ
How many calories are in ずわい蟹?
ずわい蟹 from Tenya has 102 kcal.
What are the protein, fat and carbs (PFC) in ずわい蟹?
2.9g protein, 5.8g fat and 9.5g carbs. Salt equivalent is 0.1g.
Are these official nutrition values?
These are the nutrition values Tenya publishes officially. Confirmed against official information on 11/13/2026.
Which Tenya items have similar nutrition to ずわい蟹?
For example, 播磨灘産 牡蠣 (97 kcal, 2.8g protein, 5.9g fat, 8.2g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost