For Tenya: 10 of 247 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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247 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Update history
Showing the past 6 months.
- Official values revised — みそ汁
- Estimate updated — Orange Juice
- Data corrected — 海老
- Data updated — 海老
Tenya Nutrition Summary
Tenya offers 247 menu items. Across the 246 items with published calorie data, calories range from 2kcal to 1394kcal, averaging 671kcal. Average protein is 19g, with 140 high-protein items (≥20g) and 86 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(89品), Noodles(50品), Rice Bowl(41品), Tempura(30品), Alcohol(7品), Soft Drink(6品), Fried Chicken(4品), Salad(3品).
FAQ
Q. What is the lowest calorie item at Tenya?
The lowest calorie item at Tenya is 2kcal. There are 86 items under 500kcal.
Q. What is the average calorie count at Tenya?
The average calorie count across the 246 items with published calorie data at Tenya is 671kcal. Average protein is 19g.
Q. How many high-protein items does Tenya have?
Tenya has 140 items with 20g or more of protein.
Q. Where does the nutrition data for Tenya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Tenya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
