Nutrition Distribution
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272 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — みそ汁
- Estimate updated — Orange Juice
- Official values revised — FKD Tempura Rice Bowl, Kids Tempura Rice Bowl (Tempura Only), Large Shrimp Tempura Rice Bowl and 1 more products
- Data updated — Soba Noodles with Beef Dipping Sauce
- Data corrected — 海老
- Data updated — 海老
Tenya Nutrition Summary
Tenya offers 272 menu items. Across the 271 items with published calorie data, calories range from 2kcal to 1394kcal, averaging 651kcal. Average protein is 19.1g, with 151 high-protein items (≥20g) and 99 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(89品), Noodles(55品), Rice Bowl(50品), Tempura(31品), Alcohol(9品), Soft Drink(6品), Juice(5品), Salad(4品).
FAQ
Q. What is the lowest calorie item at Tenya?
The lowest calorie item at Tenya is 2kcal. There are 99 items under 500kcal.
Q. What is the average calorie count at Tenya?
The average calorie count across the 271 items with published calorie data at Tenya is 651kcal. Average protein is 19.1g.
Q. How many high-protein items does Tenya have?
Tenya has 151 items with 20g or more of protein.
Q. Where does the nutrition data for Tenya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Tenya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
