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Tonden Set Meal

Hokkaido Shokado Bento Calories & Nutrition

北海松花堂御膳

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Diet Score B 31 Workout Score S 76
Added August 17, 2026
Hokkaido Shokado Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 738 kcal
P Protein 31.4 g
F Fat 26.9 g
C Carbohydrates 90.8 g
Salt 4.7g

Log in the app After eating this, how much is left for today? Today 738 / 2,000 kcal Left 1,262 kcal P31.4/75g F26.9/56g C90.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total738kcal
Protein 31.4gFat 26.9gCarbohydrates 90.8g
松花堂弁当738kcal
1食 (600g)

Is this product data accurate?

Recommended Pairings

Total for this 738kcal item plus one more

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祝い鯛姿焼き

321.0kcal
P46.4gF13.1gC0.7g
Total1059kcalP78F40C92
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Salted Squid

Salted Squid

とんでんの特製いか塩辛

234.0kcal
P30.4gF6.8gC13.0g
Total972kcalP62F34C104
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Small Bowl: Tuna Sashimi

Small Bowl: Tuna Sashimi

小鉢・まぐろ刺身

37.0kcal
P7.0gF0.5gC1.0g
Total775kcalP38F27C92
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FAQ

How many calories are in Hokkaido Shokado Bento?

Hokkaido Shokado Bento from Tonden has 738 kcal.

What are the protein, fat and carbs (PFC) in Hokkaido Shokado Bento?

31.4g protein, 26.9g fat and 90.8g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Which Tonden items have similar nutrition to Hokkaido Shokado Bento?

For example, Suiren (Memorial Service Set Meal) (779 kcal, 36.9g protein, 29.0g fat, 91.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.