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Kanpyo Maki (Dried Gourd Strip Roll), 1 Roll Calories & Nutrition

かんぴょう 1本

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Kanpyo Maki (Dried Gourd Strip Roll), 1 Roll
AI

Image: AI-generated (may differ from actual product)

This Product Sushi Avg
Calories 84 kcal
P Protein Est. 2.2 g
F Fat Est. 0.3 g
C Carbohydrates Est. 18.5 g
Available carbohydrate Est. 17.5g
Fiber Est. 1.0g
Salt 0.7g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 84 / 2,000 kcal Left 1,916 kcal P2.2/75g F0.3/56g C18.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total84kcal
Protein 2.2gFat 0.3gCarbohydrates 18.5g
かんぴょう巻き84kcal
1本 (100g)

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Recommended Pairings

Total for this 84kcal item plus one more

FAQ

How many calories are in Kanpyo Maki (Dried Gourd Strip Roll), 1 Roll?

Kanpyo Maki (Dried Gourd Strip Roll), 1 Roll from Uotami has 84 kcal.

What are the protein, fat and carbs (PFC) in Kanpyo Maki (Dried Gourd Strip Roll), 1 Roll?

2.2g protein, 0.3g fat and 18.5g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Kanpyo Maki (Dried Gourd Strip Roll), 1 Roll?

For example, Pickled Vegetables (1 serving) (78 kcal, 1.5g protein, 0.2g fat, 18.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.