kalori
App / Sign up

Home > Shop List > Uotami > Product List > Sashimi Salad with Shiso Dressing

Uotami Salad

Sashimi Salad with Shiso Dressing Calories & Nutrition

具沢山!!お刺身サラダ ～青じそ香るノンオイルドレッシング～

Add
Diet Score S 78 Workout Score S 97
Added June 20, 2026
Sashimi Salad with Shiso Dressing
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 185 kcal
P Protein Est. 18.0 g
F Fat Est. 4.5 g
C Carbohydrates Est. 16.0 g
Available carbohydrate Est. 12.0g
Fiber Est. 4.0g
Salt 3.2g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 185 / 2,000 kcal Left 1,815 kcal P18/75g F4.5/56g C16/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total185kcal
Protein 18gFat 4.5gCarbohydrates 16g
刺身盛り合わせ110kcal
1人前 (80g)
野菜サラダ40kcal
1人前 (110g)
青じそドレッシング35kcal
2大さじ (30g)

Is this product data accurate?

Recommended Pairings

Total for this 185kcal item plus one more

Add
Rich Tofu with Sauce

Rich Tofu with Sauce

≪こだわり≫濃厚仕込み豆富（たれ）

105.0kcal
P8.5gF5.0gC7.0g
Est.
Total290kcalP27F10C23
Add
Cured Mackerel Sushi (1 pc)

Cured Mackerel Sushi (1 pc)

〆さば １貫

59.0kcal
P3.4gF2.6gC5.6g
Est.
Total244kcalP21F7C22
Add
Horse Mackerel Sushi (1 pc)

Horse Mackerel Sushi (1 pc)

あじ １貫

50.0kcal
P3.5gF0.9gC6.5g
Est.
Total235kcalP22F5C23
See More (Search by this PFC)
Torikizoku Sennen no Utage Isomaru Suisan Kushikatsu Tanaka Warawara Akakara Shirokiya Yakitori no Meimon Akiyoshi Sekai no Yamachan Yamauchi Nojo

FAQ

How many calories are in Sashimi Salad with Shiso Dressing?

Sashimi Salad with Shiso Dressing from Uotami has 185 kcal.

What are the protein, fat and carbs (PFC) in Sashimi Salad with Shiso Dressing?

18.0g protein, 4.5g fat and 16.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Sashimi Salad with Shiso Dressing?

For example, Sardine Nanban-Style (192 kcal, 18.0g protein, 8.0g fat, 12.0g carbs).

Explore Uotami

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.