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本日のお食事 Calories & Nutrition

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Diet Score B 56 Workout Score C 34
Added September 23, 2026
本日のお食事
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 300 kcal
P Protein Est. 7.5 g
F Fat Est. 1.5 g
C Carbohydrates Est. 77.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 2.0g
Salt 1.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/24/2026

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Adjusted total300kcal
Protein 7.5gFat 1.5gCarbohydrates 77g
白米267kcal
1杯 (200g)
味噌汁25kcal
1杯 (150g)
漬物8kcal
1皿 (30g)

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Recommended Pairings

Total for this 300kcal item plus one more

FAQ

How many calories are in 本日のお食事?

本日のお食事 from Uotami has 300 kcal.

What are the protein, fat and carbs (PFC) in 本日のお食事?

7.5g protein, 1.5g fat and 77.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to 本日のお食事?

For example, Rice Set (348 kcal, 7.5g protein, 1.5g fat, 74.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.