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涙納豆巻 Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added November 13, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 183kcal item plus one more
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FAQ
How many calories are in 涙納豆巻?
涙納豆巻 from Uotami has 183 kcal.
What are the protein, fat and carbs (PFC) in 涙納豆巻?
8.1g protein, 4.3g fat and 30.0g carbs. Salt equivalent is 1.4g.
Are these official nutrition values?
Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Uotami items have similar nutrition to 涙納豆巻?
For example, Nama Yuba (Fresh Tofu Skin) Sushi (214 kcal, 9.0g protein, 5.2g fat, 31g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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