kalori
App / Sign up

Home > Shop List > Yamazaki Baking > Product List > Twelve Grain Bread

Yamazaki Baking Bread

Twelve Grain Bread Calories & Nutrition

十二穀ブレッド

Add
Diet Score B 65 Workout Score C 49
High Protein #8 Low Calorie #2 Added December 2, 2025
Twelve Grain Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 237 kcal
P Protein 8.4 g
F Fat 3.4 g
C Carbohydrates 46.0 g
Available carbohydrate Est. 40.5g
Fiber Est. 5.5g
Salt 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 2/28/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 237kcal item plus one more

Add
Castella Sponge Cake

Castella Sponge Cake

カステラ

617.0kcal
P12.2gF6.6gC127.1g
Total854kcalP21F10C173
Add
Blizzard Manju

Blizzard Manju

吹雪まんじゅう

226.0kcal
P6.5gF0.4gC49.1g
Total463kcalP15F4C95
Add
Soft Egg Chiffon Cake

Soft Egg Chiffon Cake

やわらか卵のシフォンケーキ

375.0kcal
P8.7gF9.8gC63.1g
Total612kcalP17F13C109
See More (Search by this PFC)
HEART BREAD ANTIQUE Coppe Tajima Vie de France Little Mermaid Andersen Kobeya Nogami Johan

Explore Yamazaki Baking

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.