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Yayoi Ken Set Meal

サバの塩焼としょうが焼の定食 Calories & Nutrition

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¥990 incl. tax

Diet Score B 35 Workout Score S 70 Compare Mackerel across chains
Added October 1, 2026
サバの塩焼としょうが焼の定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 789 kcal
P Protein 30.2 g
F Fat 45.4 g
C Carbohydrates 69.5 g
Available carbohydrate 63.7g
Fiber 5.8g
Salt 4.9g

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Adjusted total789kcal
Protein 30.2gFat 45.4gCarbohydrates 69.5g
白米320kcal
1杯 (200g)
サバの塩焼250kcal
1切れ (100g)
豚肉のしょうが焼180kcal
1人前 (120g)
味噌汁39kcal
1杯 (150g)

Is this product data accurate?
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FAQ

How many calories are in サバの塩焼としょうが焼の定食?

サバの塩焼としょうが焼の定食 from Yayoi Ken has 789 kcal.

What are the protein, fat and carbs (PFC) in サバの塩焼としょうが焼の定食?

30.2g protein, 45.4g fat and 69.5g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/2/2026.

Which Yayoi Ken items have similar nutrition to サバの塩焼としょうが焼の定食?

For example, Miso Eggplant and Grilled Fish Set Meal (817 kcal, 30.3g protein, 44.8g fat, 77.4g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.