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Bamiyan Rice Bowl

Lettuce Fried Rice Calories & Nutrition

レタスチャーハン

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¥802 incl. tax

Diet Score B 38 Workout Score A 54
Added March 21, 2026
Lettuce Fried Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 729 kcal
P Protein Est. 18.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.0g
Salt 3.9g

For Bamiyan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 729 / 2,000 kcal Left 1,271 kcal P18/75g F30/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total729kcal
Protein 18.0gFat 30.0gCarbohydrates 95.0g
チャーハン679kcal
1食 (350g)
卵スープ50kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories)
  3. Official values revised (Calories)
  4. Price changed
  5. Official values revised (Calories)
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FAQ

How many calories are in Lettuce Fried Rice?

Lettuce Fried Rice from Bamiyan has 729 kcal.

What are the protein, fat and carbs (PFC) in Lettuce Fried Rice?

18.0g protein, 30.0g fat and 95.0g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Bamiyan items have similar nutrition to Lettuce Fried Rice?

For example, Bamiyan Ramen (761 kcal, 21g protein, 31g fat, 88g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.