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FamilyMart Bento Box

モダン焼&焼そば Calories & Nutrition

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¥430 incl. tax

Diet Score B 42 Workout Score A 57
Added October 19, 2026
モダン焼&焼そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 650 kcal
P Protein Est. 18.0 g
F Fat Est. 28.0 g
C Carbohydrates Est. 80.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 5.0g
Salt Est. 4.3g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/19/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P18/75g F28/56g C80/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 18.0gFat 28.0gCarbohydrates 80.0g
焼そば300kcal
1食 (200g)
モダン焼350kcal
1食 (150g)

Is this product data accurate?
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FAQ

How many calories are in モダン焼&焼そば?

モダン焼&焼そば from FamilyMart has 650 kcal.

What are the protein, fat and carbs (PFC) in モダン焼&焼そば?

18.0g protein, 28.0g fat and 80.0g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to モダン焼&焼そば?

For example, Fluffy Egg Omelette Soba (655 kcal, 18g protein, 29g fat, 84g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.