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Eggs 'n Things Sandwich

Spam and Cheddar Calories & Nutrition

スパム & チェダー

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¥1,661 incl. tax

Diet Score C 27 Workout Score A 64
Added May 5, 2026
Spam and Cheddar
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 800 kcal
P Protein Est. 25.0 g
F Fat Est. 47.0 g
C Carbohydrates Est. 68.0 g
Salt Est. 4.2g

For Eggs 'n Things: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 800 / 2,000 kcal Left 1,200 kcal P25/75g F47/56g C68/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total800kcal
Protein 25.0gFat 47.0gCarbohydrates 68.0g
スパム入りクレープ724kcal
2枚 (250g)
ソース・レリッシュ76kcal
2小さじ (30g)

Is this product data accurate?

Recommended Pairings

Total for this 800kcal item plus one more

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272.0kcalEst.
P30gF16gC2.1g
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Surf & Turf

Surf & Turf

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¥4,279
740.0kcalEst.
P56gF44gC26g
Est.
Total1540kcalP81F91C94
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Party Set

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¥3,960
2300.0kcalEst.
P99gF102gC243g
Est.
Total3100kcalP124F149C311
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FAQ

How many calories are in Spam and Cheddar?

Spam and Cheddar from Eggs 'n Things has 800 kcal.

What are the protein, fat and carbs (PFC) in Spam and Cheddar?

25.0g protein, 47.0g fat and 68.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Eggs 'n Things does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Eggs 'n Things items have similar nutrition to Spam and Cheddar?

For example, Smoked Salmon and Avocado (770 kcal, 25g protein, 45g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.