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Nutrition Distribution
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101 items
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High-Protein at Eggs 'n Things
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Eggs 'n Things Nutrition Summary
Eggs 'n Things offers 101 menu items. Across all 101 items, calories range from 4kcal to 3150kcal, averaging 601kcal. Average protein is 20.7g, with 48 high-protein items (≥20g) and 44 low-calorie items (≤500kcal).
Genre breakdown: Juice(19品), Salad(8品), Egg Dish(7品), Alcohol(7品), Other(6品), Rice Bowl(6品), Bread(6品), Sandwich(5品).
FAQ
Q. What is the lowest calorie item at Eggs 'n Things?
The lowest calorie item at Eggs 'n Things is 4kcal. There are 44 items under 500kcal.
Q. What is the average calorie count at Eggs 'n Things?
The average calorie count across all 101 items at Eggs 'n Things is 601kcal. Average protein is 20.7g.
Q. How many high-protein items does Eggs 'n Things have?
Eggs 'n Things has 48 items with 20g or more of protein.
Q. Where does the nutrition data for Eggs 'n Things come from?
The data is independently compiled and estimated by our team based on nutrition information published by Eggs 'n Things. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
