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FamilyMart Rice Bowl

Sangenton Pork Cutlet Rice Bowl Calories & Nutrition

三元豚のロースかつ丼

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¥598 incl. tax

Diet Score B 41 Workout Score A 67
Added July 13, 2026
Sangenton Pork Cutlet Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 633 kcal
P Protein 22.0 g
F Fat 23.6 g
C Carbohydrates 84.1 g
Available carbohydrate Est. 80.0g
Fiber Est. 4.1g
Salt 3.6g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/13/2026

Log in the app After eating this, how much is left for today? Today 633 / 2,000 kcal Left 1,367 kcal P22/75g F23.6/56g C84.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total633kcal
Protein 22.0gFat 23.6gCarbohydrates 84.1g
白米400kcal
1杯 (250g)
ロースかつ233kcal
1切れ (120g)

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FAQ

How many calories are in Sangenton Pork Cutlet Rice Bowl?

Sangenton Pork Cutlet Rice Bowl from FamilyMart has 633 kcal.

What are the protein, fat and carbs (PFC) in Sangenton Pork Cutlet Rice Bowl?

22.0g protein, 23.6g fat and 84.1g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Sangenton Pork Cutlet Rice Bowl?

For example, Sichuan Style Fried Noodles with Hidden Spicy Oil (Kanto) (599 kcal, 22g protein, 22g fat, 81g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.