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Home > Shop List > FamilyMart > Product List > 【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当

FamilyMart Bento Box

【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当 Calories & Nutrition

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¥698 incl. tax

Diet Score C 27 Workout Score A 65
Added October 13, 2026
【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 1100 kcal
P Protein Est. 44.0 g
F Fat Est. 47.8 g
C Carbohydrates Est. 122 g
Available carbohydrate Est. 115g
Fiber Est. 7.0g
Salt Est. 3.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 1,100 / 2,000 kcal Left 900 kcal P44/75g F47.8/56g C122/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1100kcal
Protein 44.0gFat 47.8gCarbohydrates 122g
白米400kcal
1杯 (250g)
豚肉炒め180kcal
1食 (60g)
チキン南蛮320kcal
1食 (100g)
麻婆豆腐80kcal
1食 (60g)
副菜120kcal
1食 (80g)

Is this product data accurate?
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FAQ

How many calories are in 【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当?

【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当 from FamilyMart has 1100 kcal.

What are the protein, fat and carbs (PFC) in 【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当?

44.0g protein, 47.8g fat and 122g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【中国地方】［RCCラジオ「平成ラヂオバラエティ　ごぜん様さま」コラボ］いただきマッスル！南蛮・麻婆よくばりミックス弁当?

For example, 【関西】だし醤油仕立てのから揚げ弁当 (830 kcal, 38g protein, 42g fat, 95g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.