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FamilyMart Tofu

【東北】山形名物玉こん（からし付き） Calories & Nutrition

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¥285 incl. tax

Diet Score S 71 Workout Score C 19
Added October 13, 2026
【東北】山形名物玉こん（からし付き）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 60 kcal
P Protein Est. 1.0 g
F Fat Est. 0.2 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 13.0g
Fiber Est. 1.0g
Salt Est. 1.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 60 / 2,000 kcal Left 1,940 kcal P1/75g F0.2/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total60kcal
Protein 1.0gFat 0.2gCarbohydrates 14.0g
玉こんにゃく60kcal
1食 (155g)

Is this product data accurate?
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FAQ

How many calories are in 【東北】山形名物玉こん（からし付き）?

【東北】山形名物玉こん（からし付き） from FamilyMart has 60 kcal.

What are the protein, fat and carbs (PFC) in 【東北】山形名物玉こん（からし付き）?

1.0g protein, 0.2g fat and 14.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【東北】山形名物玉こん（からし付き）?

For example, 甘辛オイキムチ (65 kcal, 2.0g protein, 0.5g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.