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Hama Sushi Sushi

Nozawana and Kelp Sushi Roll Calories & Nutrition

野沢菜昆布軍艦

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¥110 incl. tax

Diet Score S 71 Workout Score B 35
Added April 1, 2026
Nozawana and Kelp Sushi Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 63 kcal
P Protein Est. 2.0 g
F Fat Est. 0.2 g
C Carbohydrates Est. 14.4 g
Available carbohydrate Est. 12.5g
Fiber Est. 1.9g
Salt Est. 1.0g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 63 / 2,000 kcal Left 1,937 kcal P2/75g F0.2/56g C14.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total63kcal
Protein 2.0gFat 0.2gCarbohydrates 14.4g
シャリ48kcal
2個 (30g)
野沢菜昆布15kcal
2個 (22g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)
  2. Data corrected (Calories) — corrects values shown since July 15, 2026

Recommended Pairings

Total for this 63kcal item plus one more

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Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total164kcalP14F2.7C22
Add
Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total138kcalP13F1.7C19
Add
焼豚増量 横浜家系ラーメン

焼豚増量 横浜家系ラーメン

¥506
440.0kcal
P24gF16gC49g
Est.
Total503kcalP26F16C63
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FAQ

How many calories are in Nozawana and Kelp Sushi Roll?

Nozawana and Kelp Sushi Roll from Hama Sushi has 63 kcal.

What are the protein, fat and carbs (PFC) in Nozawana and Kelp Sushi Roll?

2.0g protein, 0.2g fat and 14.4g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Nozawana and Kelp Sushi Roll?

For example, Wasabi Eggplant (58 kcal, 0.9g protein, 0.3g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.