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Hama Sushi Sushi

Fat Salmon Roe Calories & Nutrition

とろいくら

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¥176 incl. tax

Diet Score S 77 Workout Score A 64
Added February 1, 2026
Fat Salmon Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 47 kcal
P Protein Est. 2.9 g
F Fat Est. 1.8 g
C Carbohydrates Est. 4.8 g
Available carbohydrate Est. 4.3g
Fiber Est. 0.5g
Salt Est. 0.5g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 47 / 2,000 kcal Left 1,953 kcal P2.9/75g F1.8/56g C4.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total47kcal
Protein 2.9gFat 1.8gCarbohydrates 4.8g
シャリ21kcal
1個 (20g)
とろ（ネギトロ）15kcal
1個 (10g)
いくら12kcal
1個 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 47kcal item plus one more

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Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total148kcalP15F4.3C12
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Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total122kcalP14F3.3C8.9
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Clam Miso Soup

Clam Miso Soup

あさりみそ汁

¥242
67.0kcal
P7.6gF1.8gC5.1g
Est.
Total114kcalP11F3.6C9.9
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FAQ

How many calories are in Fat Salmon Roe?

Fat Salmon Roe from Hama Sushi has 47 kcal.

What are the protein, fat and carbs (PFC) in Fat Salmon Roe?

2.9g protein, 1.8g fat and 4.8g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Fat Salmon Roe?

For example, Aosa Seaweed Miso Soup (35 kcal, 2.0g protein, 1.0g fat, 4.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.