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Home > Shop List > Hama Sushi > Product List > Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)

Hama Sushi Sushi

Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid) Calories & Nutrition

いか三種盛り いか・アカイカ・大葉漬けアカイカ

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¥176 incl. tax

Diet Score B 69 Workout Score A 71
Added February 1, 2026
Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 103 kcal
P Protein Est. 6.7 g
F Fat Est. 0.4 g
C Carbohydrates Est. 18.0 g
Available carbohydrate Est. 17.2g
Fiber Est. 0.7g
Salt Est. 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/26/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total103kcal
Protein 6.7gFat 0.4gCarbohydrates 18g
握り寿司103kcal
3個 (90g)

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Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since June 23, 2026

Recommended Pairings

Total for this 103kcal item plus one more

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101.0kcal
P12.3gF2.5gC7.4g
Est.
Total204kcalP19F3C25
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Sake Steamed Clams

Sake Steamed Clams

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¥297
75.0kcal
P11.3gF1.5gC4.1g
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Edamame

Edamame

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¥110
141.0kcal
P12.1gF6.4gC8.8g
Est.
Total244kcalP19F7C27
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.