kalori
App / Sign up

Home > Shop List > Hama Sushi > Product List > Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)

Hama Sushi Sushi

Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid) Calories & Nutrition

いか三種盛り いか・アカイカ・大葉漬けアカイカ

Add

¥176 incl. tax

Diet Score A 69 Workout Score S 71
Added February 1, 2026
Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 103 kcal
P Protein Est. 6.7 g
F Fat Est. 0.4 g
C Carbohydrates Est. 18.0 g
Available carbohydrate Est. 17.2g
Fiber Est. 0.7g
Salt Est. 0.6g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 5/26/2026

Log in the app After eating this, how much is left for today? Today 103 / 2,000 kcal Left 1,897 kcal P6.7/75g F0.4/56g C18/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total103kcal
Protein 6.7gFat 0.4gCarbohydrates 18.0g
握り寿司103kcal
3個 (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since June 23, 2026

Recommended Pairings

Total for this 103kcal item plus one more

Add
Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total204kcalP19F2.9C25
Add
Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total178kcalP18F1.9C22
Add
Edamame

Edamame

枝豆

¥110
141.0kcal
P12gF6.4gC8.8g
Est.
Total244kcalP19F6.8C27
See More (Search by this PFC)
Sushiro Kura Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi Sushi Matsu

FAQ

How many calories are in Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)?

Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid) from Hama Sushi has 103 kcal.

What are the protein, fat and carbs (PFC) in Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)?

6.7g protein, 0.4g fat and 18.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to Squid Three-Types Platter (Squid, Red Squid, Perilla Pickled Red Squid)?

For example, Squid Three-Types Platter (True Squid, Red Squid, Perilla Pickled Red Squid) (102 kcal, 6.7g protein, 0.4g fat, 18g carbs).

Explore Hama Sushi

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.