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Hama Sushi Sushi

いか天握り シャキシャキ 葱チリソース Calories & Nutrition

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¥176 incl. tax

Diet Score S 71 Workout Score B 34
Added November 4, 2026
いか天握り シャキシャキ 葱チリソース
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 131 kcal
P Protein Est. 3.5 g
F Fat Est. 5.2 g
C Carbohydrates Est. 17.5 g
Available carbohydrate Est. 16.5g
Fiber Est. 1.0g
Salt Est. 0.6g

For Hama Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/4/2026

Log in the app After eating this, how much is left for today? Today 131 / 2,000 kcal Left 1,869 kcal P3.5/75g F5.2/56g C17.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total131kcal
Protein 3.5gFat 5.2gCarbohydrates 17.5g
いか天握り131kcal
1食 (57g)

Is this product data accurate?

Recommended Pairings

Total for this 131kcal item plus one more

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Sake Steamed Clams

Sake Steamed Clams

あさりの酒蒸し

¥297
75.0kcal
P11gF1.5gC4.1g
Est.
Total206kcalP15F6.7C22
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Miso Soup with Plenty of Clams

Miso Soup with Plenty of Clams

あさりたっぷりみそ汁

¥363
101.0kcal
P12gF2.5gC7.4g
Est.
Total232kcalP16F7.7C25
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Tuna Rice Bowl

Tuna Rice Bowl

まぐろ丼

530.0kcalEst.
P28gF10gC81g
Est.
Total661kcalP32F15C99
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FAQ

How many calories are in いか天握り シャキシャキ 葱チリソース?

いか天握り シャキシャキ 葱チリソース from Hama Sushi has 131 kcal.

What are the protein, fat and carbs (PFC) in いか天握り シャキシャキ 葱チリソース?

3.5g protein, 5.2g fat and 17.5g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Hama Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hama Sushi items have similar nutrition to いか天握り シャキシャキ 葱チリソース?

For example, Squid Tempura Nigiri (122 kcal, 3.3g protein, 4.1g fat, 18g carbs).

Explore Hama Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.