kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > 緑黄色野菜がとれるきのことかぼちゃのサラダ

7-Eleven Salad

緑黄色野菜がとれるきのことかぼちゃのサラダ Calories & Nutrition

Add

¥430 incl. tax

Diet Score S 73 Workout Score B 34
Added October 27, 2026
緑黄色野菜がとれるきのことかぼちゃのサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 124 kcal
P Protein 3.5 g
F Fat 5.2 g
C Carbohydrates 18.0 g
Available carbohydrate 13.8g
Fiber 4.2g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 124 / 2,000 kcal Left 1,876 kcal P3.5/75g F5.2/56g C18/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Seijo Ishii Life

FAQ

How many calories are in 緑黄色野菜がとれるきのことかぼちゃのサラダ?

緑黄色野菜がとれるきのことかぼちゃのサラダ from 7-Eleven has 124 kcal.

What are the protein, fat and carbs (PFC) in 緑黄色野菜がとれるきのことかぼちゃのサラダ?

3.5g protein, 5.2g fat and 18.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to 緑黄色野菜がとれるきのことかぼちゃのサラダ?

For example, Lotte Coolish Vanilla (147 kcal, 2.1g protein, 5.3g fat, 22g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.