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7-Eleven Onigiri

背脂チャーシューおむすび Calories & Nutrition

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¥225 incl. tax

Diet Score A 62 Workout Score B 37
Added October 27, 2026
背脂チャーシューおむすび
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 256 kcal
P Protein 6.5 g
F Fat 7.0 g
C Carbohydrates 42.5 g
Available carbohydrate 40.9g
Fiber 1.6g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 256 / 2,000 kcal Left 1,744 kcal P6.5/75g F7/56g C42.5/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in 背脂チャーシューおむすび?

背脂チャーシューおむすび from 7-Eleven has 256 kcal.

What are the protein, fat and carbs (PFC) in 背脂チャーシューおむすび?

6.5g protein, 7.0g fat and 42.5g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/27/2026.

Which 7-Eleven items have similar nutrition to 背脂チャーシューおむすび?

For example, Chewy Chocolate Bread (248 kcal, 5.6g protein, 7.3g fat, 41g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.