kalori
App / Sign up

Home > Shop List > Jonathan's > Product List > Salad & Half Toast & Boiled Egg Morning

Jonathan's Salad

Salad & Half Toast & Boiled Egg Morning Calories & Nutrition

サラダ＆ハーフトースト＆ゆで卵モーニング

Add

¥549 incl. tax

Diet Score A 64 Workout Score A 53
Added January 31, 2026
Salad & Half Toast & Boiled Egg Morning
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 312 kcal
P Protein Est. 10.6 g
F Fat Est. 19.6 g
C Carbohydrates Est. 22.5 g
Available carbohydrate Est. 18.0g
Fiber Est. 4.5g
Salt 1.4g

For Jonathan's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 312 / 2,000 kcal Left 1,688 kcal P10.6/75g F19.6/56g C22.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total312kcal
Protein 10.6gFat 19.6gCarbohydrates 22.5g
ハーフトースト80kcal
1枚 (30g)
ゆで卵75kcal
1個 (50g)
キヌア入りサラダ60kcal
1食 (80g)
バター・ジャム97kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
See More (Search by this PFC)
Gusto Coco's Yumean Royal Host Joyfull Hanaya Yohei Washoku Sato Denny's Bandotaro Kagonoya

FAQ

How many calories are in Salad & Half Toast & Boiled Egg Morning?

Salad & Half Toast & Boiled Egg Morning from Jonathan's has 312 kcal.

What are the protein, fat and carbs (PFC) in Salad & Half Toast & Boiled Egg Morning?

10.6g protein, 19.6g fat and 22.5g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Some values are official figures from Jonathan's; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Jonathan's items have similar nutrition to Salad & Half Toast & Boiled Egg Morning?

For example, Fried Gyoza Appetizer (289 kcal, 8.0g protein, 18g fat, 22g carbs).

Explore Jonathan's

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.