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Lawson Egg Dish

Soy Sauce Soaked Egg Calories & Nutrition

つゆしみたまご

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¥160 incl. tax

Diet Score S 80 Workout Score S 79
Added November 29, 2025
Soy Sauce Soaked Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 83 kcal
P Protein 6.7 g
F Fat 6.1 g
C Carbohydrates 0.3 g
Available carbohydrate 0.1g
Fiber 0.2g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 83 / 2,000 kcal Left 1,917 kcal P6.71/75g F6.105/56g C0.33/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total83kcal
Protein 6.7gFat 6.1gCarbohydrates 0.3g
ゆで卵83kcal
1個 (55g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 83kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

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101.0kcal
P24gF0.5gC0.2g
Total184kcalP31F6.6C0.5
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皮付きさきいか

皮付きさきいか

¥415
107.0kcal
P17gF0.9gC7.4g
Total190kcalP24F7.0C7.7
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total203kcalP31F7.5C3.3
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FAQ

How many calories are in Soy Sauce Soaked Egg?

Soy Sauce Soaked Egg from Lawson has 83 kcal.

What are the protein, fat and carbs (PFC) in Soy Sauce Soaked Egg?

6.7g protein, 6.1g fat and 0.3g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/4/2026.

Which Lawson items have similar nutrition to Soy Sauce Soaked Egg?

For example, Peeled Boiled Eggs (81 kcal, 7.3g protein, 5.5g fat, 0.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.