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Protein-Rich Bran Bread, 4 Slices Calories & Nutrition

NL たんぱく質が摂れるブラン入り食パン 4枚入

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¥194 incl. tax

Protein-Rich Bran Bread, 4 Slices
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 104 kcal
P Protein 7.2 g
F Fat 2.1 g
C Carbohydrates 16.0 g
Available carbohydrate 12.1g
Fiber 3.9g
Salt 0.7g

Log in the app After eating this, how much is left for today? Today 104 / 2,000 kcal Left 1,896 kcal P7.2/75g F2.1/56g C16/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total104kcal
Protein 7.2gFat 2.1gCarbohydrates 16.0g
ブラン入り食パン104kcal
1枚 (40g)

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Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 104kcal item plus one more

FAQ

How many calories are in Protein-Rich Bran Bread, 4 Slices?

Protein-Rich Bran Bread, 4 Slices from Lawson has 104 kcal.

What are the protein, fat and carbs (PFC) in Protein-Rich Bran Bread, 4 Slices?

7.2g protein, 2.1g fat and 16.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/4/2026.

Which Lawson items have similar nutrition to Protein-Rich Bran Bread, 4 Slices?

For example, 焼かまぼこピリ辛味 (101 kcal, 7.1g protein, 1.2g fat, 16g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.