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Lawson Snack

Baked Sweet Potato Calories & Nutrition

ベイクドスイートポテト

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¥178 incl. tax

Diet Score A 63 Workout Score C 20
Added May 22, 2026
Baked Sweet Potato
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 128 kcal
P Protein 2.1 g
F Fat 2.7 g
C Carbohydrates 24.6 g
Available carbohydrate Est. 22.0g
Fiber Est. 2.6g
Salt 0.2g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/22/2026

Log in the app After eating this, how much is left for today? Today 128 / 2,000 kcal Left 1,872 kcal P2.1/75g F2.7/56g C24.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total128kcal
Protein 2.1gFat 2.7gCarbohydrates 24.6g
ベイクドスイートポテト128kcal
1個 (50g)

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FAQ

How many calories are in Baked Sweet Potato?

Baked Sweet Potato from Lawson has 128 kcal.

What are the protein, fat and carbs (PFC) in Baked Sweet Potato?

2.1g protein, 2.7g fat and 24.6g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/7/2026.

Which Lawson items have similar nutrition to Baked Sweet Potato?

For example, Moist Gosanyaki Castella (122 kcal, 2.5g protein, 2.0g fat, 23.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.