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Lawson Snack

Mentaiko Takoyaki Calories & Nutrition

明太たこ焼

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¥362 incl. tax

Diet Score A 56 Workout Score B 40
Added February 6, 2026
Mentaiko Takoyaki
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 354 kcal
P Protein 8.8 g
F Fat 17.7 g
C Carbohydrates 41.3 g
Available carbohydrate 38.6g
Fiber 2.7g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 354 / 2,000 kcal Left 1,646 kcal P8.8/75g F17.7/56g C41.3/300g Example: 2,000 kcal target Explore Kalori features

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Mentaiko Takoyaki?

Mentaiko Takoyaki from Lawson has 354 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko Takoyaki?

8.8g protein, 17.7g fat and 41.3g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to Mentaiko Takoyaki?

For example, Brioche Pull-Apart Bread, Custard (364 kcal, 8.6g protein, 18g fat, 43g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.