Home > Shop List > Lawson > Product List > ガパオライス
ガパオライス Calories & Nutrition
Add
¥594 incl. tax
This Product Rice Bowl Avg
Calories 572 kcal
P Protein 23.4 g
F Fat 12.5 g
C Carbohydrates 92.6 g
Available carbohydrate 91.0g
Fiber 1.6g
Salt 2.1g
沖縄限定商品 Rice Bowl ↗
Added September 7, 2026
* Actual price may differ. For details, please check the official website or in-store.
Core features are free
Is this item right for you today?After eating this, how much is left for today?
Compare this item’s calories and macros with your meal targetLog your meals to see your remaining calories and macros for today
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total572kcal
Protein 23.4gFat 12.5gCarbohydrates 92.6g
ガパオ具材222kcal
1食 (150g)
白米285kcal
1杯 (200g)
半熟玉子62kcal
1個 (50g)
フリルレタス3kcal
1食 (20g)
Is this product data accurate?
Recommended Pairings
Total for this 572kcal item plus one more
Total639kcalP37F13C94
Total713kcalP54F15C93
Total614kcalP30F13C95
Similar Nutrition Productssome app-only
Explore Lawson
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost