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Lawson Bread

White Bread Roll with Strawberry Jam and Margarine Calories & Nutrition

白いコッペパン　苺ジャム＆マーガリン

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¥189 incl. tax

Diet Score B 48 Workout Score B 33
Added September 7, 2026
White Bread Roll with Strawberry Jam and Margarine
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 457 kcal
P Protein 8.6 g
F Fat 15.7 g
C Carbohydrates 71.2 g
Available carbohydrate 69.5g
Fiber 1.7g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 457 / 2,000 kcal Left 1,543 kcal P8.6/75g F15.7/56g C71.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total457kcal
Protein 8.6gFat 15.7gCarbohydrates 71.2g
白いコッペパン300kcal
1個 (100g)
苺ジャム50kcal
1個 (20g)
マーガリン107kcal
1個 (15g)

Is this product data accurate?
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FAQ

How many calories are in White Bread Roll with Strawberry Jam and Margarine?

White Bread Roll with Strawberry Jam and Margarine from Lawson has 457 kcal.

What are the protein, fat and carbs (PFC) in White Bread Roll with Strawberry Jam and Margarine?

8.6g protein, 15.7g fat and 71.2g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/23/2026.

Which Lawson items have similar nutrition to White Bread Roll with Strawberry Jam and Margarine?

For example, Fuwa-Saku (Fluffy & Crispy Snack) (433 kcal, 7.7g protein, 16g fat, 64g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.