kalori
App / Sign up

Home > Shop List > Lawson > Product List > 豚肉そば

豚肉そば Calories & Nutrition

Add

¥646 incl. tax

豚肉そば
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 400 kcal
P Protein 27.5 g
F Fat 9.2 g
C Carbohydrates 54.4 g
Available carbohydrate 49.1g
Fiber 5.3g
Salt 5.2g

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P27.5/75g F9.2/56g C54.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 27.5gFat 9.2gCarbohydrates 54.4g
そば220kcal
1食 (200g)
豚肉煮120kcal
1食 (70g)
つゆ60kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 400kcal item plus one more

FAQ

How many calories are in 豚肉そば?

豚肉そば from Lawson has 400 kcal.

What are the protein, fat and carbs (PFC) in 豚肉そば?

27.5g protein, 9.2g fat and 54.4g carbs. Salt equivalent is 5.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/10/2026.

Where does 豚肉そば rank at Lawson?

Within Lawson: #9 in High Protein.

Which Lawson items have similar nutrition to 豚肉そば?

For example, 贅沢すぎ!海鮮づくしペスカトーレ (465 kcal, 30.0g protein, 10.1g fat, 66.4g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.