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Lawson Noodles

石臼挽きそば粉使用　豚肉そば Calories & Nutrition

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¥646 incl. tax

Diet Score A 60 Workout Score S 77
Added October 13, 2026
石臼挽きそば粉使用　豚肉そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 388 kcal
P Protein Est. 18.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 52.0 g
Available carbohydrate Est. 48.0g
Fiber Est. 4.0g
Salt Est. 4.5g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 388 / 2,000 kcal Left 1,612 kcal P18/75g F12/56g C52/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total388kcal
Protein 18.0gFat 12.0gCarbohydrates 52.0g
そば388kcal
1食 (520g)

Is this product data accurate?

Recommended Pairings

Total for this 388kcal item plus one more

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¥527
67.0kcal
P13gF0.5gC1.3g
Total455kcalP31F13C53
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Snack Grilled Squid

Snack Grilled Squid

おつまみ焼きいか

¥356
79.0kcal
P15gF1.7gC1.1g
Total467kcalP33F14C53
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total508kcalP42F13C55
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FAQ

How many calories are in 石臼挽きそば粉使用　豚肉そば?

石臼挽きそば粉使用　豚肉そば from Lawson has 388 kcal.

What are the protein, fat and carbs (PFC) in 石臼挽きそば粉使用　豚肉そば?

18.0g protein, 12.0g fat and 52.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to 石臼挽きそば粉使用　豚肉そば?

For example, とんこつラーメン (410 kcal, 18g protein, 14g fat, 54g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.