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Lawson Salad

ぶどう Calories & Nutrition

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¥311 incl. tax

Diet Score A 69 Workout Score C 10
Added October 14, 2026
ぶどう
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 55 kcal
P Protein 0.5 g
F Fat 0.2 g
C Carbohydrates 13.5 g
Available carbohydrate 12.8g
Fiber 0.7g

Log in the app After eating this, how much is left for today? Today 55 / 2,000 kcal Left 1,945 kcal P0.48/75g F0.16/56g C13.52/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total55kcal
Protein 0.5gFat 0.2gCarbohydrates 13.5g
ぶどう55kcal
1パック (80g)

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FAQ

How many calories are in ぶどう?

ぶどう from Lawson has 55 kcal.

What are the protein, fat and carbs (PFC) in ぶどう?

0.5g protein, 0.2g fat and 13.5g carbs.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to ぶどう?

For example, 2-Variety Grape Fruit Bar, 8 pcs (58 kcal, 0.1g protein, 0.1g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.