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Lawson Rice Bowl

コシヒカリごはん　2食パック Calories & Nutrition

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¥278 incl. tax

Diet Score A 61 Workout Score C 22
Added October 14, 2026
View details on official page
This Product Rice Bowl Avg
Calories 173 kcal
P Protein 2.9 g
F Fat 0.5 g
C Carbohydrates 39.5 g
Available carbohydrate 38.8g
Fiber 0.7g

Log in the app After eating this, how much is left for today? Today 173 / 2,000 kcal Left 1,827 kcal P2.9/75g F0.5/56g C39.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total173kcal
Protein 2.9gFat 0.5gCarbohydrates 39.5g
白米173kcal
1食 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 173kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total274kcalP27F1.0C40
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total267kcalP23F1.2C41
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total293kcalP27F1.9C43
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FAQ

How many calories are in コシヒカリごはん　2食パック?

コシヒカリごはん　2食パック from Lawson has 173 kcal.

What are the protein, fat and carbs (PFC) in コシヒカリごはん　2食パック?

2.9g protein, 0.5g fat and 39.5g carbs.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to コシヒカリごはん　2食パック?

For example, プレミアムおにぎり　紀州南高梅 (177 kcal, 2.9g protein, 0.9g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.