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海苔巻あられ Calories & Nutrition
¥165 incl. tax
Added October 14, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 81kcal item plus one more
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FAQ
How many calories are in 海苔巻あられ?
海苔巻あられ from Lawson has 81 kcal.
What are the protein, fat and carbs (PFC) in 海苔巻あられ?
2.6g protein, 0.1g fat and 17.8g carbs. Salt equivalent is 0.5g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.
Which Lawson items have similar nutrition to 海苔巻あられ?
For example, Domestic Pumpkin Salad (83 kcal, 1.6g protein, 0.8g fat, 18g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost