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Home > Shop List > Lawson > Product List > 茎わかめ　梅しそ味

Lawson Snack

茎わかめ　梅しそ味 Calories & Nutrition

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¥175 incl. tax

Diet Score S 74 Workout Score C 23
Added October 14, 2026
View details on official page
This Product Snack Avg
Calories 27 kcal
P Protein 0.6 g
F Fat 0.0 g
C Carbohydrates 6.7 g
Available carbohydrate 5.2g
Fiber 1.5g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 27 / 2,000 kcal Left 1,973 kcal P0.6/75g F0/56g C6.7/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total27kcal
Protein 0.6gFat 0.0gCarbohydrates 6.7g
茎わかめ27kcal
1袋 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 27kcal item plus one more

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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total121kcalP21F0.7C8.1
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total147kcalP24F1.4C9.7
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Salad Chicken Herb

Salad Chicken Herb

サラダチキン　ハーブ

¥289
119.0kcal
P23gF1.8gC2.7g
Total146kcalP24F1.8C9.4
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FAQ

How many calories are in 茎わかめ　梅しそ味?

茎わかめ　梅しそ味 from Lawson has 27 kcal.

What are the protein, fat and carbs (PFC) in 茎わかめ　梅しそ味?

0.6g protein, 0.0g fat and 6.7g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 茎わかめ　梅しそ味?

For example, スッパイマン　種抜き干し梅 (22 kcal, 0.6g protein, 0.0g fat, 6.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.