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Lawson Bread

得パン　驚きのフレンチトースト Calories & Nutrition

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¥192 incl. tax

Diet Score A 53 Workout Score A 60
Added October 23, 2026
得パン　驚きのフレンチトースト
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 486 kcal
P Protein 16.2 g
F Fat 9.3 g
C Carbohydrates 86.0 g
Available carbohydrate 82.6g
Fiber 3.4g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 486 / 2,000 kcal Left 1,514 kcal P16.2/75g F9.3/56g C86/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total486kcal
Protein 16.2gFat 9.3gCarbohydrates 86.0g
フレンチトースト486kcal
1食 (140g)

Is this product data accurate?

Recommended Pairings

Total for this 486kcal item plus one more

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おしゃぶりあたりめ　33g

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101.0kcal
P24gF0.5gC0.2g
Total587kcalP40F9.8C86
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Octopus Chunks

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¥527
67.0kcal
P13gF0.5gC1.3g
Total553kcalP30F9.8C87
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total580kcalP37F10C87
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FAQ

How many calories are in 得パン　驚きのフレンチトースト?

得パン　驚きのフレンチトースト from Lawson has 486 kcal.

What are the protein, fat and carbs (PFC) in 得パン　驚きのフレンチトースト?

16.2g protein, 9.3g fat and 86.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/24/2026.

Which Lawson items have similar nutrition to 得パン　驚きのフレンチトースト?

For example, Warm or Cold Mentaiko Kamatama Udon (461 kcal, 17g protein, 8.8g fat, 81g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.