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Nakau Noodles

Chilled Tantan Soba with Poached Egg (Regular) Calories & Nutrition

温たま冷やし担々そば (並盛)

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¥790 incl. tax

Diet Score B 47 Workout Score S 76
Added July 10, 2026
Chilled Tantan Soba with Poached Egg (Regular)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 565 kcal
P Protein 24.1 g
F Fat 21.4 g
C Carbohydrates 70.4 g
Available carbohydrate Est. 64.4g
Fiber Est. 6.0g
Salt 4.4g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 565 / 2,000 kcal Left 1,435 kcal P24.1/75g F21.4/56g C70.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total565kcal
Protein 24.1gFat 21.4gCarbohydrates 70.4g
そば300kcal
1玉 (200g)
担々スープ86kcal
0.5カップ (50g)
豚ひき肉味噌115kcal
1個 (50g)
温泉卵63kcal
1個 (50g)

Is this product data accurate?
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FAQ

How many calories are in Chilled Tantan Soba with Poached Egg (Regular)?

Chilled Tantan Soba with Poached Egg (Regular) from Nakau has 565 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tantan Soba with Poached Egg (Regular)?

24.1g protein, 21.4g fat and 70.4g carbs. Salt equivalent is 4.4g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.

Which Nakau items have similar nutrition to Chilled Tantan Soba with Poached Egg (Regular)?

For example, きのこ親子丼 (小盛) (561 kcal, 23.4g protein, 21.4g fat, 68.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.