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Mazenokke Soba Breakfast (Regular) Calories & Nutrition

まぜのっけそば朝食 (並盛)

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¥510 incl. tax

Diet Score A 59 Workout Score S 72
Added September 2, 2026
Mazenokke Soba Breakfast (Regular)
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 437 kcal
P Protein 18.2 g
F Fat 11.5 g
C Carbohydrates 66.9 g
Available carbohydrate Est. 60.0g
Fiber Est. 6.9g
Salt 2.5g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/2/2026

Log in the app After eating this, how much is left for today? Today 437 / 2,000 kcal Left 1,563 kcal P18.2/75g F11.5/56g C66.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total437kcal
Protein 18.2gFat 11.5gCarbohydrates 66.9g
冷やしそば350kcal
1杯 (250g)
オクラ17kcal
1個 (40g)
温玉70kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 437kcal item plus one more

FAQ

How many calories are in Mazenokke Soba Breakfast (Regular)?

Mazenokke Soba Breakfast (Regular) from Nakau has 437 kcal.

What are the protein, fat and carbs (PFC) in Mazenokke Soba Breakfast (Regular)?

18.2g protein, 11.5g fat and 66.9g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to Mazenokke Soba Breakfast (Regular)?

For example, Grilled Salmon Breakfast, Small (462 kcal, 21g protein, 12g fat, 69g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.