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NewDays Egg Dish

High-Protein Soft-Boiled Egg with Gochujang Mayo Calories & Nutrition

たんぱく質が摂れる！半熟煮たまご（コチュジャンマヨソース）

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¥310 incl. tax

Diet Score S 78 Workout Score S 96
Added July 11, 2026
High-Protein Soft-Boiled Egg with Gochujang Mayo
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories Est. 265 kcal
P Protein Est. 19.5 g
F Fat Est. 18.5 g
C Carbohydrates Est. 2.6 g
Available carbohydrate Est. 2.0g
Fiber Est. 0.6g
Salt Est. 1.5g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/11/2026

Log in the app After eating this, how much is left for today? Today 265 / 2,000 kcal Left 1,735 kcal P19.5/75g F18.5/56g C2.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total265kcal
Protein 19.5gFat 18.5gCarbohydrates 2.6g
煮卵150kcal
2個 (100g)
鶏むね肉（蒸し）35kcal
1パック (30g)
コチュジャンマヨソース80kcal
1パック (15g)

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  1. Price changed
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FAQ

How many calories are in High-Protein Soft-Boiled Egg with Gochujang Mayo?

High-Protein Soft-Boiled Egg with Gochujang Mayo from NewDays has 265 kcal.

What are the protein, fat and carbs (PFC) in High-Protein Soft-Boiled Egg with Gochujang Mayo?

19.5g protein, 18.5g fat and 2.6g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to High-Protein Soft-Boiled Egg with Gochujang Mayo?

For example, Grilled Mackerel with Green Onion, Ginger & Ponzu (290 kcal, 19g protein, 20g fat, 7.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.